A Path to Holistic Well-Being: Integrating Minority Mental Health and Estate Planning

July is National Minority Mental Health Awareness Month: A month to bring awareness and highlight the unique mental health challenges and struggles of underrepresented communities.

Statistics show that minorities experience higher rates of mental health illness. According to the National Alliance on Mental Illness (“NAMI”) the annual prevalence of mental illness among U.S. adults, by demographic group is as follows:

·       Lesbian, Gay or Bisexual: 55.6%

·       Non-Hispanic mixed/multiracial: 35.9%

·       Non-Hispanic American Indian or Alaska Native: 26.6%

·       Non-Hispanic White: 23:9%

·       Non-Hispanic Black or African American: 21.4%

·       Hispanic or Latino: 20.7%

·       Non-Hispanic Native Hawaiian or Other Pacific Islander: 18.1%

·       Non-Hispanic Asian: 16.4%

These mental health illness disparities in minority groups are a result of various barriers including going undiagnosed or misdiagnosis, the negative stigma behind mental health treatment, lack of access to appropriate health coverage, and socio-economic challenges. Addressing and removing these barriers is essential for promoting mental health equality.

Equally important is integrating mental health wellness and support with estate planning. In fact, estate planning plays a key role in mental health and overall health. It allows individuals to have control over their future health treatment - reducing anxiety and stress. For example, naming a healthcare agent, a person who has the authority to make healthcare decisions in the event of incapacity, is crucial for ensuring that the medical care aligns with the patient’s preference and needs, especially in minority communities where trust and access can be complex issues.

Advocating for and promoting mental health equality in our communities can lead to overall systemic improvement and can ensure that individuals get the mental health treatment they need. We can all play a role in building healthier, sustainable communities by addressing the challenges and barriers minority communities face. Get involved and take action through educating, volunteering, donating and advocating.